Sunday, March 14, 2010
Life
Just when you think you have the hang of things another curve is thrown at you. So the other day I was sitting in the car and talking to my mother about school and maybe job ideas and she began to lecture me on what I must do. I find it maybe a bit twisted that she just got a job for the first time in how many years and proceeds to give me her two cents on what has to been done. I really hate listening to a almost 50 something person who just finally started to work and hasn't the job experience as I do at only 25. The real fun was that I almost instantly got a headache and I couldn't get rid of it until I drank about 3o ounce of apple cider and maybe a quarter bottle of candian club whiskey. I hate the stress of living at home again and wish there was a simple retreat to get away from everything just so my head would stop pounding.
Tuesday, January 12, 2010
The Incredible Me
Wow so day one of the workout not to bad. I only did six exercises in the weight room and then went and swam 500 meters.
First I did lat pull down 3 *10 reps at 60, 80 and 100 pounds
then i did leg extensions 3*10 reps at 60, 80 and 100 pounds
then machine fly at 3*10 reps at 30, 50 and 40 pounds ; its been a while and chest fly will tell you what your worth
fourth i did the leg sled 3*10 reps at 90 added pounds, 140 and 160
then i did standing curl/press and im going to assume; since sometimes you just loose count, i did 2*10 reps with 25 pounds and then i did 1*10 reps with 15 pounds (I think there also called Arnold press)
First I did lat pull down 3 *10 reps at 60, 80 and 100 pounds
then i did leg extensions 3*10 reps at 60, 80 and 100 pounds
then machine fly at 3*10 reps at 30, 50 and 40 pounds ; its been a while and chest fly will tell you what your worth
fourth i did the leg sled 3*10 reps at 90 added pounds, 140 and 160
then i did standing curl/press and im going to assume; since sometimes you just loose count, i did 2*10 reps with 25 pounds and then i did 1*10 reps with 15 pounds (I think there also called Arnold press)
Thursday, November 19, 2009
The Zombie Survival Guide
Yes i finally went out and purchased this amazing book. I went to the mall with Jeff and we ran around before going to see the movie 2012 and i saw this book and grabbed it. Its price was more than I thought it would be but its been a entertaining book. I read some of the sections to mom and dad to see their reactions; which is amusing. I have been treading some of the Triathlete magazines that i have borrowed from the wellness center and i think it has convinced me that i should subscribe to it because of the wealth of knowledge that it has. It may even motivate me to get up and do something so i can try one in 2010.
Monday, July 13, 2009
the low down
ok so sadie dumped me i moved out of cleveland and now im back with the rents
i work 2 jobs about 50+ hours a week
ive got nothing worth staying around this state for and if i can figure out how to get past my 2c dishcharge code im going back in the military because fast food isnt worth wasting my life over
i work 2 jobs about 50+ hours a week
ive got nothing worth staying around this state for and if i can figure out how to get past my 2c dishcharge code im going back in the military because fast food isnt worth wasting my life over
Wednesday, October 8, 2008
Yeah We Started
um so the job search is on hopefully i dont go power before i start being able to feed myself and sadie ... donkey and kassie the cats
and lets not forget the fishes
and lets not forget the fishes
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